The Madison area is rich in pregnancy, birth, and early parenting resources, we are happy to share the ones we know and love!
Gentle movement with breath work is a very nourishing practice to either begin or deepen during the child-bearing year-there is so much balancing, physically and emotionally, to be gained.
Jan brings great reverence for the unique experiences and stories each human brings into her yoga classes. If you are looking to establish a deeply supported yoga practice I cannot recommend Jan enough!
Doulas provide emotional, physical, and educational support to families throughout pregnancy and birth.
PREGNANCY AND INFANT LOSS:
The experience of losing a baby can be isolating, these groups create a supportive community to process and be held.
POSTPARTUM SUPPORT :
Postpartum Doulas are beginning to be more widely recognized in our communities as vital to the health and strength of families. I am happy to see more and more resources popping up locally for this kind of care, and hope to see more families taking advantage of it!
MENTAL HEALTH SERVICES: